
News, Promos & Events

Temporary Engagement!
Zumba Toning Classes OPEN for BOTH Members AND Non-Members
Fridays 6 pm-7pm, starting January 31st for 8 weeks
Cost: Members: $10 drop-in, Non-Members: $12 drop-in
What is Zumba toning? It is a fitness program that combines the dance-based Zumba workout with strength training using weighted maraca-like sticks, called Zumba Toning Sticks*. Light 1-3 lb dumbbells can also be used. The focus is on toning and sculpting the body while keeping the fun and energetic dance moves of a traditional Zumba class. The use of the sticks adds resistance, which helps to build muscle strength and endurance, while still offering a high-energy, cardio workout. It's designed to target different muscle groups, improve coordination, and burn calories.
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Take Your Zumba Class To The Next Level!
Sign Up TODAY!
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*Zumba Toning sticks are available on Zumba's website as well as Amazon and eBay, and probably FB market too! ​​​​​​​​​​