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Zumba Dancer

News, Promos & Events

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Temporary Engagement!

Zumba Toning Classes OPEN for BOTH Members AND Non-Members

Fridays 6 pm-7pm, starting January 31st for 8 weeks

Cost: Members: $10 drop-in, Non-Members:  $12 drop-in  

What is Zumba toning? It is a fitness program that combines the dance-based Zumba workout with strength training using weighted maraca-like sticks, called Zumba Toning Sticks*. Light 1-3 lb dumbbells can also be used. The focus is on toning and sculpting the body while keeping the fun and energetic dance moves of a traditional Zumba class. The use of the sticks adds resistance, which helps to build muscle strength and endurance, while still offering a high-energy, cardio workout. It's designed to target different muscle groups, improve coordination, and burn calories.

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Take Your Zumba Class To The Next Level!

Sign Up TODAY!

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*Zumba Toning sticks are available on Zumba's website as well as Amazon and eBay, and probably FB market too! â€‹â€‹â€‹â€‹â€‹â€‹â€‹â€‹â€‹â€‹

My Time Women Fitness
our hours
CONTACT info

We believe that My Time Women Fitness is THE PLACE TO BE for all women in Metro Detroit looking for a female only fitness facility! 

MON-THURS
8 am – 1 pm and 4 pm – 9 pm
FRI-SAT
8 am – 1 pm
Phone: (734) 525-4636
Address: 16112 Middlebelt Rd.,
Livonia, MI 48154
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