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Zumba Dancer

News, Promos & Events

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Temporary Engagement!

Zumba Toning Classes OPEN for BOTH Members AND Non-Members

Fridays 6 pm-7pm, starting January 31st for 8 weeks

Cost: Members: $10 drop-in, Non-Members:  $12 drop-in  

What is Zumba toning? It is a fitness program that combines the dance-based Zumba workout with strength training using weighted maraca-like sticks, called Zumba Toning Sticks*. Light 1-3 lb dumbbells can also be used. The focus is on toning and sculpting the body while keeping the fun and energetic dance moves of a traditional Zumba class. The use of the sticks adds resistance, which helps to build muscle strength and endurance, while still offering a high-energy, cardio workout. It's designed to target different muscle groups, improve coordination, and burn calories.

Take Your Zumba Class To The Next Level!

Sign Up TODAY!

*Zumba Toning sticks are available on Zumba's website as well as Amazon and eBay, and probably FB market too! 

My Time Women Fitness
our hours
CONTACT info

We believe that My Time Women Fitness is THE PLACE TO BE for all women in Metro Detroit looking for a female only fitness facility! 

MON-THURS
8 am – 1 pm and 4 pm – 9 pm
FRI-SAT
8 am – 1 pm
Phone: (734) 525-4636
Address: 16112 Middlebelt Rd.,
Livonia, MI 48154
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